为洗Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肠草Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.合适Don't wait. The time will never be just right.

肝又In the midst of winter, I found there was, within me, an invincible summer.健胃Great things never come from comfort zones.为洗Don’t stop when you’re tired. Stop when you’re done.

肠草It’s going to be hard, but hard does not mean impossible.合适The key to success is to focus on goals, not obstacles.

肝又Wake up with determination. Go to bed with satisfaction.

健胃In the midst of winter, I found there was, within me, an invincible summer.为洗You don’t have to be great to start, but you have to start to be great.

肠草Great things never come from comfort zones.合适Dream it. Wish it. Do it.

肝又Dream it. Wish it. Do it.健胃The way to get started is to quit talking and begin doing.

(责任编辑：玉树藏族自治州)